I’m such a foodie and if you are too, you’ll understand that we need to fuel our bodies and not just consume whatever is in our path. We need to make intentional choices for the sake of being healthy, and this savory sweet potato bowl is it! Read on to learn how to make a savory sweet potato bowl you’ll fall in love with if you’re on the search for breakfast ideas.
I ran a 5k event the day I made this bowl. Since I needed as much energy as possible, I threw this bowl together for breakfast so I got the fuel that I needed to maximize my run. It may look complicated but it really is an easy recipe to create. There is some prep work behind it, but believe me, it is well worth the wait!
What’s great about this bowl is that you can customize it to your liking. I will share the exact ingredients with you, but please feel free to modify it to your liking. Read the rest of the post so you can recreate this bowl.
Here’s the answer to your breakfast ideas search:
Before you assemble the bowl there is some prep that needs to be done. First, you need to set your oven to 400 degrees. Dice a sweet potato and put it on a sheet pan along with chick peas and red onion while you wait for the oven to preheat. Coat it in olive oil with salt and pepper. Let that cook for 15-20 minutes. You can prep this the night before if you’d like to save time in the morning.
Now you can start to assemble your bowl. Put spinach or arugula in your bowl followed by the roasted sweet potato, onion, and chick pea mix. You can either fry or poach an egg or two and then place it on top. Lastly, sprinkle some fresh thyme and drizzle balsamic glaze on top.
There you have it! A tasty and savory sweet potato breakfast bowl. Like I mentioned, it does take some prep but once you try it I am sure that you’ll agree it was worth the effort to make.
Check out the rest of my blog to find more food inspiration!
Leave a Reply